Friday, July 27, 2007

Sooner Nation Offers Up a Recipe

Been a busy week with my basketball camp. Thankfully, one of my Sooner Nation brothers has chipped in the help start your weekend. OU RUSS, a mainstay on the OU message boards, has graciously donated his recipe for Flank Steak. Here it is:

1 Flank Steak (serves 2-3 people)
1/4 cup Canola oil
1 cup white wine
1 cup soy sauce
3 T honey
2 T vinegar
1 1/2 t ginger powder
1 1/2 t garlic powder
2 green onions (chopped)
1 1/2 T cayenne pepper (optional -- if you like heat)

Marinate the steak in the refrigerator for three hours. Cook on a hot grill for five minutes on each side. Let steak rest and then cut against the grain on the bias (diagonally).

As for The Pit Master's weekend (food) plans, tonight being Friday means steaks on the grill. The fun stuff will come tomorrow night. The menu includes chicken thighs, corn on the cob wrapped in bacon and steak tips -- all on the grill, of course.

Thanks for another loyal week. We had over 1,000 hits for the second straight week.

Stay healthy and safe!

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